Just Words

No photos today. Just words and a recipe.

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again , come , come.”
― Rumi

“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” -Leo F. Buscaglia

“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” -Sri Chinmoy

“Have respect for yourself, and patience and compassion. With these, you can handle anything.” ~Jack Kornfield

“No matter how hard the past, you can always begin again.” -Buddha

Pumpkin Spice Banana Soft Serve
Makes 2 servings

Ingredients

  • 2 bananas, sliced and frozen
  • 1/3 cup canned pumpkin
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • 1 tbsp peanut butter

Method

Add all ingredients to a food processor and process until smooth.

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