I promise that I’ve been eating and exercising and I owe you an update on that stuff soon. I just had my last midterm and now finals are looming, PLUS it’s spring and it’s so nice out that I’ve avoided my computer just a bit.
But I’ve had some fun adventures to share such as a trip to New York where I stayed in the smallest room ever that didn’t have a ceiling:
And enjoyed a delicious shake from One Lucky Duck:
Then I went on to LA where I got in a nice long walk along the beach.
And then I finally went on a girl’s trip to San Luis Obispo where I didn’t take too many pictures because I was eating, chatting, and laughing too much.
All of this traveling means that I haven’t been stretching or foam rolling as much as I should. I’ve definitely let my commitment get away from me. So I’m thinking of adding another goal on top of continuing to stretch and foam roll for the month of May.
While it’s fun to switch up goals every month, I also think it sometimes doesn’t give us quite enough time to develop the habit that we’re striving for. Especially if it’s a tougher goal, it’s easy to let it go at the end of the month. There is power in the commitment we make each month that drives us and when that commitment is gone, sometimes that goal slides away along with it.
The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.
Commitment is an act, not a word.
Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.
Paul J. Meyer
Unless commitment is made, there are only promises and hopes; but no plans.
Peter F. Drucker